Cultivating Confidence Class & 30 Day Challenge

What confidence really is all about it & what it looks like in real life (not what society says)
Why we struggle with having self-confidence (and why it's not really your fault!)
How confident people think & believe, how they act, show up and their habits
How to identify and overcome the thoughts and beliefs that crush your confidence
How to stop being a people pleaser, set healthy boundaries and say no without guilt
How to overcome years of negative self-talk and self-doubtful thinking
How to define success for yourself and create habits & mindsets that build confidence
How to stop comparing yourself to other people & accept & love yourself more
How to take action even when you feel afraid & step into your most confident self daily

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